
Low, Moderate, and High-Risk Thanksgiving Activities
Thanksgiving is a time when many families travel long distances to celebrate together, however, travel may increase the chance of getting and spreading the virus
Thanksgiving is a time when many families travel long distances to celebrate together, however, travel may increase the chance of getting and spreading the virus
Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself, your family and your community from flu. A flu vaccine this
Food is one of the great unifiers of the human condition; we all need sustenance to survive. When we go out to eat, it is
Other than skin cancer, breast cancer is the most common cancer among American women. Mammograms are the best way to detect breast cancer early, when
Flex your kindness muscles this October on National Do Something Nice Day. It’s easy to become so caught up in the stressors of daily life
Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress,
Dear Friends, Family, and Community Partners, During a press conference last week, Governor Abbott announced enhancements to the existing visitation policy for long-term care facilities.
No one can prepare your family for a disaster like you can, because you know the personal health needs of your family best. Get started by
Stay at least six feet away from others Avoid contact with people who are sick Wash your hands often, with soap and water, for at
Easy Tips to Aging Gracefully Eating a nutritious diet is an essential component in healthy aging. Eating plenty of fruits, vegetables, whole grain and fiber can